tag:blogger.com,1999:blog-26538443.post7987472657520682215..comments2024-03-29T08:57:32.816-06:00Comments on Alycia Quilts - Quiltygirl: Quilters Accountability ReportAlycia~Quiltygirlhttp://www.blogger.com/profile/16283575876006453806noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-26538443.post-42899607807114300512010-01-16T11:19:11.803-07:002010-01-16T11:19:11.803-07:00Yes, I do feel starved after working out... try do...Yes, I do feel starved after working out... try doing a protien smoothie with berries right after your workout. Your body does need carbs when you've really worked it hard. And the good news is that if you eat the right stuff it actually does not get stored as fat... but be sure to do it within 1 hour of working out...<br /><br />I also have committed myself to working out at a more intense Aunt Mag's Quilty Adventureshttps://www.blogger.com/profile/02482199713841756808noreply@blogger.comtag:blogger.com,1999:blog-26538443.post-4291641981821516712010-01-15T20:05:51.618-07:002010-01-15T20:05:51.618-07:00Alycia, I so admire your meal planning and excerci...Alycia, I so admire your meal planning and excercise commitment. I am still carrying the baby fat from having my kids....let's see, that was FIVE YEARS AGO! AACCCKKK!<br /><br />I keep thinking next year, when they start school, I will start working out again... Can you hold me to that commitment? That isn't very far off - August....<br /><br />You are my hero!<br /><br />BariAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-26538443.post-50588152020127544012010-01-15T12:41:17.979-07:002010-01-15T12:41:17.979-07:00You are brave tossing in the excerise.You are brave tossing in the excerise.Juliannehttps://www.blogger.com/profile/13222937596081354758noreply@blogger.comtag:blogger.com,1999:blog-26538443.post-64462806962728355622010-01-14T14:41:09.424-07:002010-01-14T14:41:09.424-07:00Ouch! You're throwing down a tough gauntlet, p...Ouch! You're throwing down a tough gauntlet, putting meal planning and exercise on there, too! I don't think I want to go THAT far!Shellyhttps://www.blogger.com/profile/07104668501596735998noreply@blogger.com